I originally started my higher education on leaving school in mechanical engineering, which transitioned into a diploma in science. I then left college to study information technology, with the aim of becoming a consultant for corporate IT business integration.

I spent some time in the hospitality industry and retail operations, before leaving business and IT all behind and becoming a Trainer.

I worked in corporate and hospitality gyms for 7 years, before going into mental health as a fitness advisor, trainer, support worker & technical instructor.

I worked in community mental health for 2 years, delivering fitness and healthy living plans. I then worked for 9 years as a tech instructor specialising in occupational therapy, and a fitness instructing, running 1-1 and group fitness instruction for acute mentally ill patients.

I've worked as a coach & trainer for 23 years, developing a strong passion for helping individuals achieve their fitness goals and develop strong mental attitudes to life, while supporting them through their weight loss & fitness journeys. From engineering to IT, hospitality to mental health, I've embraced every opportunity for growth and connection.

Now dedicated to making a positive impact on others' fitness, health & well-being.